New recipe for breakfast

One of my downfalls as far as eating fast food is that I don't have time to cook breakfast in the morning. I found this basic recipe in Healthy Cooking's December 2011 issue. The recipe in the magazine makes 12, but since it is just me I cut it down to where it made 6.  I can grab this in the morning with a piece of fruit, toast and some milk. Best of all, I can eat it at work and there is very little clean-up.

Scrambled Egg & Sausage Muffin

6 eggs

¼ lb sausage

¼ chopped sweet green pepper

¼ chopped onion

1/8  tsp pepper

¼ tsp salt

1/8 tsp garlic

¼ C shredded Cheddar cheese

1)      1)  Cook sausage over medium heat; drain

2)      2)  Beat eggs

3)      3)  Mix green pepper, onion, pepper, salt and garlic into eggs

4)      4)  Mix sausage and cheese into egg mixture

5)       5) Fill greased ( I use cooking spray) muffin pan about ¾ full

6)       6) Bake on 350 degrees for 20-25 minutes